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It's an honor that you've allowed us to try and help with your health and fitness issues.  Thank you very much for visiting.  Please return soon.
Love & Hugs,

About E-Health-Fitness describes what and who is behind this website, covering useful health and fitness support, resources and information in plain language.

Purpose Of E-Health-Fitness:

E-Health-Fitness was created to provide online information, solutions and support for your health and fitness needs.  We cover these issues, not as experts, but regular people, struggling to live healthy, productive, happy lives.  Nutrition, exercise...all health issues are handled in a plain language, balanced way...not with the obsession, compulsion or manipulation that's become too common in health and fitness.  E-Home Fellowship, Inc. (EHF) was founded and launched the first website ( in 2001, to help people with life issues.  Since then, people in over 140 countries visit EHF websites for help with their life problems.  Sensing a need to provide more detailed help for health issues, we created as part of our 2006 expansion. 

About Glen:

picture of Family Life Help founderGlen Williams is founding President of EHF, Webmaster for all EHF websites and author of much of the web content.  He serves on the EHF board along with his wife, Marsha Takahashi.  After 20 years of addiction and related bad behavior, he returned to recovery in 1987 and began helping others, professionally.  His knowledge of Health and Fitness stems from personal battles with weight, asthma, addiction, hypertension, anxiety, smoking, diabetes, concern over a family predisposition for cancer and an unwillingness to just give in to whatever health problem comes up.     He has experience in the Military, Civil Service, Business Management, Construction and Ministry.  He has built 3 profitable businesses and founded 2 non-profit corporations.  His life calling is to help people find success and fulfillment in life.  Glen has earned a BA in Ministerial Studies and an AA in Business.  Marsha has a BA degree and teaching certificate.  She is a Budget Manager for the US Forest Service and serves as Treasurer for EHF. 

About the EHF Board:

Dennis Perry
is a General Building Contractor with much experience in the service and construction industries.  He is the father of 4 children.  Unusual for people in the building industry, Dennis has arranged his business in a way to help employees and partners develop and improve their lives.  He has served on the board since 2003.

Kevin and Debbie Tyndall
are our newest Board members, serving since 2004.    Debbie, while a single parent, overcame homelessness and addiction to become a Registered Nurse.  Kevin also overcame addiction as a single parent and is a manager for a large auto dealership.  They are blending a family of 5 children, 3 teens and 2 pre-teens (please pray).

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