Addiction can be simply described as a compulsive or obsessive relationship to a substance or behavior. If you feel a "need" for something all the time or at specific times, you may be an addict. This could be a chemical (like drugs, alcohol, or tobacco), another substance (like food or even water), or a behavior (like viewing pictures).
It's pretty easy to spot the symptoms of addiction by asking yourself some specific questions: Do I think a lot about the substance or behavior? Do I frequently use? Do I hide my use from people I care about? Do I lie to myself or others about it? Do I suspect I have a problem? Are there specific circumstances that seem to trigger my use? Am I doing it more than before? Am I sacrificing people or things I value to do it? If you said yes to any of these questions, you may have an addiction.
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