Once we're diagnosed with a mental or emotional illness or disorder, many of us throw our hands up and ask," What can I do about it?" This is the right question! Too often, this question just expresses a feeling of helplessness. Usually you can do a lot about your mental and emotional health issue. The pages we linked here are dedicated to helping you understand your mental, psychological and emotional illness, find out the causes, and learn about ways to overcome, manage, treat and recover from your particular health issue. Sometimes the solution is as simple as a change in diet or exercise. In more severe disorders, a drug is prescribed by your doctor to allow you the ability to function normally. In these cases, you will still find much helpful information and support here. Nothing we offer is meant to replace the treatment or advice of a licensed professional. Instead, we offer help, advice, support and useful links to assist you to take the actions you can take to manage and cope with your mental illness. Our help pages are arranged in brief articles on specific mental illness and emotional health issues:
Mental Health
Acrophobia-Fear-Heights
ADD, Symptoms Of
ADHD Homeopathic
Cure
Agoraphobia-Fear-Spaces
Anorexia Causes-Effects
Anorexia Nervosa Quiz
Anxiety-Attack Symptoms
Anxiety Depression Cycle
Anxiety-How Do I Cope?
Attitude And Health
Atychiphobia-Fear-Failure
Aviophobia-Fear Of
Flying
Bulimia Tips-Recovery
Claustrophobia-Fear
Compulsion BAR Cycle
Coulrophobia-Fear-Clowns
Terminal
Illness-Coping
Depression
Remedies
Depression-Signs-Cures
Depression Test-Symptom
Dyslexia Causes
Forgiveness And Health
Glossophobia-Speaking
Grief And Loss Recovery
Hydrophobia-Fear-Water
Narcissism
Symptoms
Nyctophobia-Fear-Dark
OCD, Causes Of
Ophidiophobia-Snakes
Panic Attack Treatment
Phobias-List Of-Cures
Schizophrenia Cause
Stress Effects-The Body
Stress Management-Relief
Stress Management
Tips
Thanatophobia-Fear-Death
Health And Fitness
E-Health-Fitness-Home
Health Problems
Cancer
Facts-Treatment
Nutrition Information
Weight Loss Problems
Mental Illness
Addiction Recovery
Elder Health Care
Healthy Eating-Cooking
Health Forums/Blog
Health-Fitness Videos
Health-Nutrition Products
Mind Body Spirit
Health And Fitness Links
Spelling Assistance Pages
The Nutrition
Notebook is a
great source for complete
information health
subjects.