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It's an honor that you've allowed us to try and help with your health and fitness issues.  Thank you very much for visiting.  Please return soon.
Love & Hugs,

Useful health and fitness support, resources and information in plain language. Learn about weight loss, exercise, nutrition, vitamins, minerals, herbs, illnesses, elder health, addiction and more. Use this page to contact the staff at E-Health-Fitness for any reason.

Advice And Support Forums:

All our forums are anonymous, using a name you make up.  Your true name, email address, etc. are protected by our forums software.  Use the following forums for help, advice and support:

Illnesses And Diseases

Mental And Emotional Health

Addiction Recovery

Eating Disorders

Diets & Weight Loss


Exercise And Fitness

Email Contacts:

We recommend you use the forums above for any personal issues you wish help on.  Should you email us with a personal issue, we will never display, publish, give, or sell your names, email addresses, etc.

Be sure to remove the space after the @ sign.

To report a problem with the website or general questions, email glen@

To write Glen Williams, EHF Director, email glen@

To write other Board members, email:

    Kevin Tyndall:  kevin@   

    Debbie Tyndall:  deb@

    Dennis Perry:  dennis@

    Marsha Takahashi:  marsha@


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Placerville, Ca. 95667-5918

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