As you've probably already discovered, there are many
different quit smoking support aids, each with their own success claims. We discuss the advantages and disadvantages of these on our
Tobacco Facts page. The purpose of the
current page is to explain the various aids so you can make an intelligent
decision about using any. These books will give you
Facts On How To End Tobacco Use
These aids pacify you while you quit smoking by providing you with nicotine or other drug to reduce cravings for cigarettes, so you can stop smoking without missing the addictive drug. Then, we expect, you withdraw from the drug. The two main quit smoking chemical aids are nicotine gums and lozenges and nicotine patches.
Other quit smoking aids drugs include pills, injections and anti-depressant drug therapy, all provided through your doctor. Be careful when using drugs as quit smoking aids because you can get hooked on the drugs instead of, or in addition to the smoking.
These aids pacify you while you quit smoking by introducing relaxation herbs to reduce the effects of nicotine withdrawal.
These items aid you in managing your quit smoking program. There are many different styles and methods, again, with many claims of success. Use your head! Here are some of the Quit Smoking Support Gadgets And Programs.
Other gadgets include herb grinders and vaporizers and graduated filters (I couldn't find the product I used). To do what I did, you could use an herbal lozenge, gum or inhaler as a pacifier for the psychological habit and one of the electronic taper-down counters.
Finally, sometimes we need more help to quit smoking than information, aids and methods provide. Smoking is an addiction. Like any other addiction, sometimes it requires healing the underlying cause before we can end the addiction. Addiction is caused by an emptiness or low self-esteem that causes us to use substances to try and fill the void. The only One who can fill this void in us is God. If you want help from God to quit smoking, click Healing From God.
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