What Happens When Food Is Frozen, Canned, Dried Or Zapped

What Happens When Food Is Frozen, Canned, Dried Or Zapped is Chapter 21 of Nutrition For Dummies. This chapter covers the effects Of food preservation methods, freezing, canning, drying and radiation. Nutrition For Dummies goes beyond vitamins, minerals, etc. to give us plain language information on all aspects of our nutritional needs.

What Happens When Food Is Frozen, Canned, Dried Or Zapped, Chapter 21, Nutrition For Dummies

Key Features In What Happens When Food Is Frozen, Canned, Dried Or Zapped:

Chilling And Freezing...And Refreezing
Canned Food
Dried Food and Nutrition
Irradiation

This chapter contains some surprises if you've heard a lot from natural foods enthusiasts. As long as you're careful, preserved foods can be good for you...even dried, frozen and zapped foods. The chapter gives you everything you need to be careful, including what nutrients and what toxins are affected by what process and a chart that shows the safe shelf-life for foods in the frig or freezer.

Nutrition Books:

Get your own copy of Nutrition For Dummies so you can see what we're writing about.

For even more depth, here are the other latest For Dummies books on Nutrition.

Total Longevity:

If you're looking to nutrition for health and fitness, you probably want a long, healthy life...not just body or looks...but mind, body and spirit. You can renew your mind and spirit with God's help. He can heal the stuff your diet doesn't control. If you want His help, go to Healing From God.

Introduction To Nutrition For Dummies
Outline of Nutrition For Dummies
Chapter 1-What Is Nutrition, Anyway?
Chapter 2-Digestion
Chapter 3-Calories-The Energizers
Chapter 4-How Much Nutrition Do You Need
Chapter 5-On Nutritional Supplements
Chapter 6-Powerful Protein
Chapter 7-Fats And Cholesterol
Chapter 8-Carbohydrates
Chapter 9-Alcohol
Chapter 10-Vigorous Vitamins
Chapter 11-Mighty Minerals
Chapter 12-Phabulous Phytochemicals
Chapter 13-Water Works
Chapter-14-Eating Schedule
Chapter 15-Food Tastes
Chapter 16-Healthful Diet
Chapter 17-Making Wise Food Choices
Chapter 18-Restaurants...Eating Smart
Chapter 19-What Is Food Processing?
Chapter 20-Cooking And Nutrition
Chapter 21-Food Preservation
Chapter 22-Better Eating Through Additives
Chapter 23-When Food Gives You Hives
Chapter 24-Food And Mood
Chapter 25-Food And Drug Interactions
Chapter 26-Using Food As Medicine

What Happens When Food Is Frozen, Canned, Dried Or Zapped

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Love & Hugs,
Glen