Alcohol: Another Form Of Grape And Grain

Alcohol: Another Form Of Grape And Grain is Chapter 9 of Nutrition For Dummies. This chapter covers how alcohol is made, categories of alcoholic beverages, digestion and health effects. Nutrition For Dummies goes beyond vitamins, minerals, etc. to give us plain language information on all aspects of our nutritional needs.

Alcohol: Another Form Of Grape And Grain, Chapter 9, Nutrition For Dummies

Key Features In Alcohol: Another Form Of Grape And Grain:

Many Types Of Alcohol
Fermentation And Distillation
Foods For Alcohol
Alcohol Content
Alcohol Digestion
Moderate Drinking Benefits And Risks
Alcohol Abuse Physical Risks
Alcoholism
Who Should Not Drink?

Possibly the most surprising thing in this chapter, after all the media hype about the benefits of moderate drinking, the beneficial nutrients in beer and wine, ya-da, ya-da, ya-da, is the news that there is a downside to moderate drinking in those same reports. Funny how that never gets to the headlines. Well, it got into the book, along with a long list of serious risk involved in anything more than moderate drinking. The author does a great job of explaining alcohol, it's manufacture and effects on the body.

Nutrition Books:

Here are some of the latest books on the nutritional benefits of alcohol.

Get your own copy of Nutrition For Dummies so you can see what we're writing about.

For even more depth, here are the other latest For Dummies books on Nutrition.

Total Longevity:

If you're looking to nutrition for health and fitness, you probably want a long, healthy life...not just body or looks...but mind, body and spirit. You can renew your mind and spirit with God's help. He can heal the stuff your diet doesn't control. If you want His help, go to Healing From God.

Introduction To Nutrition For Dummies
Outline of Nutrition For Dummies
Chapter 1-What Is Nutrition, Anyway?
Chapter 2-Digestion
Chapter 3-Calories-The Energizers
Chapter 4-How Much Nutrition Do You Need
Chapter 5-On Nutritional Supplements
Chapter 6-Powerful Protein
Chapter 7-Fats And Cholesterol
Chapter 8-Carbohydrates
Chapter 9-Alcohol
Chapter 10-Vigorous Vitamins
Chapter 11-Mighty Minerals
Chapter 12-Phabulous Phytochemicals
Chapter 13-Water Works
Chapter-14-Eating Schedule
Chapter 15-Food Tastes
Chapter 16-Healthful Diet
Chapter 17-Making Wise Food Choices
Chapter 18-Restaurants...Eating Smart
Chapter 19-What Is Food Processing?
Chapter 20-Cooking And Nutrition
Chapter 21-Food Preservation
Chapter 22-Better Eating Through Additives
Chapter 23-When Food Gives You Hives
Chapter 24-Food And Mood
Chapter 25-Food And Drug Interactions
Chapter 26-Using Food As Medicine

Alcohol: Another Form Of Grape And Grain

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Love & Hugs,
Glen