The roots of this herb are used as a muscle relaxer, narcotic, expectorant, and sedative...like Codeine. It also may be a detoxifying and antibiotic agent. Many use it to ease the symptoms of Menopause. Black Cohosh tea can be a very relaxing alternative to coffee. Black Cohosh contains many nutrient compounds, including Calcium, Vitamin E and Zinc. Here are some top-selling books that will help explain the Benefits and Side Effects of Black Cohosh.
Use can produce a number of adverse symptoms, including nausea, vomiting and nervousness. Use under doctor supervision because many prescription drugs react to Black Cohosh.
Always consult your doctor before supplementing with a narcotic and sedative herb. A great (and less risky) way to get the benefits of Black Cohosh is by making a root tea. Many varieties are available. Here are the most popular sources of Black Cohosh Supplements.
If you're looking to improve your health and fitness, you probably want a healthy life...including mind, body and spirit. You can renew your mind and spirit with God's help. He can heal the stuff your diet doesn't control. If you want His help, go to Healing From God.
Nutrition Information
Agrimony-Cocklebur
Alfalfa Health Benefits
Aloe Vera Health Benefit
Angelica Plant Uses
Belladonna Uses
Bilberry Help Cataracts?
Black Cohosh Side Effects
Black Tea Health Benefits
Blessed Thistle
Bloodroot Uses
Bromelain Pineapple
Burdock Root Taiwan
Catnip Smoking-Effects
Celery Seed Benefits
Centella Asiatica-Gotu...
Chamomile Benefit
Chlorophyll Research
Cinnamon Health Benefits
Comfrey-What Is It?
Damiana Benefits
Dandelion Leaves-Root
Dark Chocolate Benefits
Echinacea Side Effects
Garlic-Health-Medicinal
Ginger Health Benefits
Gingko Biloba-Effects
Ginseng Side Effects
Glucose Support Herbs
Hawthorn Berry
Health Benefits Of Herbs
Horehound Herb
Licorice Root Benefits
Sarsaparilla Definition
Valerian Root Side Effects
Nutrition Tips
6 Basic Nutrients Groups
Antioxidant Definition
Buying Low Fat Foods
Calories In Food List
Dangers Of Trans Fat
Diverticulitis
Diet-Causes
Drinking Water
Fiber-Fruits Vegetables
Herbal Nutrition
In Defense Of Food
List Of High Fiber Foods
Low Fat High Flavor Tips
Low Fat Restaurant Food
Low Sodium Foods
Macronutrients
Micronutrients
Minerals Good For Body
Nutrition Supplements
Other
Nutrients
Protein-Amino Acids
Vitamin Benefits List
What Is Diet?
Why Nutrition
Important?