Dandelion has been used extensively for centuries to ease or treat numerous health conditions, including liver diseases, gall stones, colitis, water weight, scurvy and cancer. Here are some top-selling books that cover the benefits and dangers of Dandelion Leaves and Root. B-Complex Vitamins, Beta Carotene, Calcium, Choline, Iron, Vitamin A, Vitamin C, and Vitamin D are among the wide variety of nutrients in Dandelion.
Though Dandelion may aggravate some allergies, no toxic side effects have been related to regular use of even large doses. There are no known drug interactions related to Dandelion use but such interactions may be possible. Use with caution, particularly in large doses. Consult a doctor is you're using prescription drugs.
Dandelion leaves have been used for salads, teas and soups to add the many nutrient benefits to the diet with minimal risk expense. Many forms of concentrated supplements are available. Before using a concentrated supplement, please consult your doctor if you're pregnant, nursing or using prescription drugs. If you're interested in reliable sources, here are the top selling providers of Dandelion supplements and products.
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