Menopause Symptoms

The Menopause Symptoms page covers the causes, signs, symptoms and treatment, along with what you can do to fight this disease.

Menopause Symptoms

Causes Of Menopause:

Menopause is the result of changes in hormone levels when menstruation declines and eventually stops, usually between ages 40-55. Premature Menopause occurs when this normally gradual process becomes accelerated due to infection or other causes. You can learn more from these best-selling books on Menopause Symptoms and Solutions.

Signs And Symptoms Of Menopause:

The Symptoms of Menopause are anxiety, irritability, depression, poor concentration, insomnia, decreased menstrual flow, vaginal dryness, increased facial hair, hot flashes, joint pains, headache, itching, night sweats, atherosclerosis.

Treatment Of Menopause:

One of the reasons for hormone replacement therapy is to lessen the symptoms of Menopause. There are other treatment options which you should discuss with your doctor.

What You Can Do About Menopause:

A low salt, low fat diet with lots of fresh fruit and vegetables and aerobic exercise can help you make this adjustment. You can supplement your diet with natural Multi-Vitamins and Multi-Minerals, along with extra doses of the following:

Antioxidants; including Beta Carotene, Flavonoids, Vitamin A, Zinc, Vitamin E, Vitamin C and CoQ10.
Lipoic Acid; at least 200 mg divided into 2-3 doses per day.
Organic Germanium; 300-450mg divided into 3 doses a day.
Fiber; 12-15 grams extra from vegetable sources or supplements.
Omega 3; 3 per day, 1 at beginning of each meal.
Lecithin; taken with the Omega 3.
Selenium
Vitamin B Complex
Garlic; 3 cloves per day.
Drinking Clean Water; 2-3 quarts daily.
Calcium
Magnesium

Complete Healing:

We both know there are no guaranteed cures, whether in medicine, nutrition, herbs or anything else. Complete healing...including mind, body and spirit...is possible, from God. If you want God's help with your health problem, go to Healing From God.

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Menopause Symptoms

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The Menopause Symptoms page covers the causes, signs, symptoms and treatment, along with what you can do to fight this disease.