Arginine Benefits

The Arginine Benefits page provides information and resources to learn the benefits, food sources, deficiency-toxicity symptoms, and supplement recommendations.

Arginine Benefits

Benefits And Uses For Arginine:

Arginine is used to detoxify the body, stimulate immunity and control cholesterol. For more information, see these top-selling books on the Benefits of Arginine.

Deficiency Symptoms Of Arginine:

Deficiencies of arginine can occur in infants and some adults when not enough is produced in the liver, or when blocked by supplementation of Lysine. This can result in mental illness and decreased immunity. Protein-amino acid deficiencies can lead to malnutrition, muscle breakdown, confusion, allergies, depression, diabetes, infection and schizophrenia.

Toxicity (Overdose) Symptoms Of Arginine:

No toxic side-effects when Arginine is manufactured in liver.

Foods High In Arginine:

Non-essential amino acid (manufactured in the liver) so no need to include in diet.

Supplements Of Arginine:

Non-essential amino acid (manufactured in the liver) so no need to supplement. In case of Arginine deficiency, or to treat disease, a doctor may recommend supplementation of 500-2,000 mg. Here are some popular sources if you want Arginine Supplements.

Health And Fitness For Life:

People looking for nutrient information usually want to avoid health problems, get the most out of life and the most life they can. Not just physical existence, but mental and spiritual. If you have more than body or looks in your health and fitness goals, you can find it spiritually through God. He can heal the stuff your diet doesn't control and bring real health and fitness to your life. If you want His help, go to Healing From God.

Nutrition Tips
Alanine Information
Arginine Benefits
Asparagine
Aspartic Acid Benefits
Carnitine Uses
Citrulline
Cysteine
Glutamic Acid Benefits
Glutamine Benefits
Glycine
Histidine Benefits
Hydroxyproline
Isoleucine
Leucine Benefits
Lysine Definition
Methionine
Phenylalanine
Proline Amino Acid
Serine
Taurine-What Is It?
Threonine-Uses
Tryptophan Sources
Tyrosine-Benefits
Valine-Nutrition

Nutrition Resources:

Mineral Supplements
Healthy Cooking Forum
Nutrition Info Forum
Vitamin Supplements
Weight Loss Help Forum
Nutritionists/Herbalists
Vitamin-Mineral-Resources
Nutrition-Health Videos

Arginine Benefits

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The Arginine Benefits page provides information and resources to learn the benefits, food sources, deficiency-toxicity symptoms, and supplement recommendations.