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The Tyrosine Benefits page provides information and resources to learn the benefits, food sources, deficiency-toxicity symptoms, and supplement recommendations.

Tyrosine Benefits

Benefits And Uses For Tyrosine:

Used to prevent retardation due to a genetic disease.  Normalizes blood pressure.  May impact thyroid hormone production.  May be useful in treating depression.

Deficiency Symptoms Of Tyrosine:

Retardation in children, thyroid deficiency.  Not likely to happen except in the case of genetic disease or extremely poor diet.  Protein-amino acid deficiencies can lead to malnutrition, muscle breakdown, confusion, allergies, depression, diabetes, infection and schizophrenia.

Toxicity (Overdose) Symptoms Of Tyrosine:

Supplementation should be discontinued if  side effects such as sleep disturbances headaches or anxiety attacks occur.  No toxic side-effects when manufactured in liver.

Foods High In Tyrosine:

Non-essential amino acid (manufactured in the liver) so no need to include in diet.

Supplements Of Tyrosine:

Non-essential amino acid (manufactured in the liver) so no need to supplement except under supervision of a doctor.

Health And Fitness For Life:

People looking for nutrient information usually want to avoid health problems, get the most out of life and the most life they can.  Not just physical existence, but mental and spiritual.  If you have more than body or looks in your health and fitness goals, you can find it spiritually through God.  He can heal the stuff your diet doesn't control and bring real health and fitness to your life.  If you want His help, go to Healing From God

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