Glutamic Acid

It's an honor that you've allowed us to try and help with your health and fitness issues.  Thank you very much for visiting.  Please return soon.

Love & Hugs,
Glen

Glutamic Acid page provides information and resources to learn the benefits, food sources, deficiency-toxicity symptoms, and supplement recommendations.

Glutamic Acid

Benefits And Uses For Glutamic Acid:

Used by the body to prevent ammonia intoxication and to aid the nervous system.  Used by doctors to treat alcoholism and liver diseases.  

Deficiency Symptoms Of Glutamic Acid:

Protein-amino acid deficiencies can lead to malnutrition, muscle breakdown, confusion, allergies, depression, diabetes, infection and schizophrenia.

Toxicity (Overdose) Symptoms Of Glutamic Acid:

Excessive supplementation has resulted in intestinal disturbances.  The well-known flavor enhancer (MSG) from Glutamic acid has been known to cause headache, cramping, and gastric distress.  No toxic side-effects when manufactured in liver.

Foods High In Glutamic Acid:

Some Chinese foods.  Non-essential amino acid (manufactured in the liver) so no need to include in diet.

Supplements Of Glutamic Acid:

Non-essential amino acid (manufactured in the liver) so no need to supplement.

Health And Fitness For Life:

People looking for nutrient information usually want to avoid health problems, get the most out of life and the most life they can.  Not just physical existence, but mental and spiritual.  If you have more than body or looks in your health and fitness goals, you can find it spiritually through God.  He can heal the stuff your diet doesn't control and bring real health and fitness to your life.  If you want His help, go to Healing From God. 

  Nutrition Tips
Alanine Information
Arginine Benefits
Asparagine
Aspartic Acid Benefits
Carnitine Uses
Citrulline
Cysteine
Glutamic Acid Benefits
Glutamine Benefits
Glycine
Histidine Benefits
Hydroxyproline
Isoleucine
Leucine Benefits
Lysine Definition
Methionine
Phenylalanine
Proline Amino Acid
Serine
Taurine-What Is It?
Threonine-Uses
Tryptophan Sources
Tyrosine-Benefits
Valine-Nutrition

Nutrition Resources:

Mineral Supplements
Healthy Cooking Forum 
Nutrition Info Forum
Vitamin Supplements
Weight Loss Help Forum
Nutritionists/Herbalists
Vitamin-Mineral-Resources
Nutrition-Health Videos

Related Topics:

  Nutrition Tips
6 Basic Nutrients Groups
Antioxidant Definition
Buying Low Fat Foods
Calories In Food List
Dangers Of Trans Fat
Diverticulitis Diet-Causes
Drinking Water
Fiber-Fruits Vegetables
Herbal Nutrition
In Defense Of Food
List Of High Fiber Foods
Low Fat High Flavor Tips
Low Fat Restaurant Food
Low Sodium Foods
Macronutrients
Micronutrients
Minerals Good For Body
Nutrition Supplements
Other Nutrients
Protein-Amino Acids
Vitamin Benefits List
What Is Diet?
Why Nutrition Important?

E-Health-Fitness News!